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Friday, June 18, 2021

'Divine vessel' launched successfully; three astronauts aboard to reach China's space station core module

 



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Credit...Greg Baker/Agence France-Presse — Getty Images

Riding atop the Long March-2F Y12 carrier rocket, the Shenzhou-12 manned spacecraft was successfully launched into preset orbit on Thursday morning from the Jiuquan Satellite Launch Center in the Gobi Desert in Southwest China's Gansu Province, signifying that China's Tianhe space station core cabin module is now only hours away from receiving its first batch of astronauts for their three-month stay.

With the aim of ferrying a three-strong crew consisting of veteran astronaut Nie Haisheng, who visited space twice in October 2005 and June 2013, Liu Boming, who had flew to space and participated the country’s first spacewalk together with Zhai Zhigang during the Shenzhou-7 mission in 2008 and one new face Tang Hongbo to the orbiting space module of Tianhe, Shenzhou-12 or the “Divine Vessel” entered its designated orbit after separating with the rocket 573 seconds after its launch, declaring full success for the launch mission, Global Times learned from China’s Manned Space Agency.

The three astronauts of the Shenzhou-12 mission, who were selected from China's first and second batch of astronauts, will stay in space for three months, during which they will carry out tasks including repair and maintenance, appliance switch and scientific operation of payloads.

It was the first time in nearly five years that China has sent astronauts into space, and is the first crewed flight mission and third leg of the country's total 11 space launch missions of the intensive space station construction phase.

China previously sent the space station's Tianhe core cabin module via Long March-5B carrier rocket on April 29, and the Tianzhou-2 cargo spacecraft via Long March-7 on May 29. 

Shenzhou-12 successfully launched for manned mission to space on June 17, 2021 Graphic: GT

Shenzhou-12 successfully launched for manned mission to space on June 17, 2021 Graphic: GT

Vessel of life

According to Gao Xu, the deputy director designer of the Shenzhou-12 with the project prime contractor China Academy of Space Technology (CAST), the development of the manned spacecraft followed the highest standards in the country's space industry.

The Shenzhou-12 is made up of three sections—an orbiter module, a return module and a propelling module, and has 14 sub-systems onboard. Gao referred to the spacecraft with a term of affection: "Vessel of life", as it will not only ferry three astronauts to the orbiting Tianhe core module, but is also expected to carry them home to Earth in approximately 90 days.

Making the safety of astronauts a priority, the research team of the Shenzhou-12 mission has also developed a new emergency response system to ensure that the astronauts can be rescued both in space and at the launch site.

According to CAST, two Shenzhou vessels have been transported to the launch site, which means that Shenzhou-12 has a back-up that will stand by in the event of an emergency. The latter has the capability of being launched in eight and a half days to carry out space rescue work after the launch of the former.

Compared to its crewed mission predecessor from five years ago, whose exterior was dull grey color, the Shenzhou-12 has a new shining silver look, due to the application of a new type of heat-resistant coating.

The Shenzhou-12 will spend longer in orbit than previous Shenzhou spacecraft, meaning it will face with a harsher space environment. For example, it Sun-exposed side will reach 90 degree Celsius on the surface and minus 30 degree Celsius on the far side from the Sun, according to CAST.

The new coating that uses new materials will help protect the inside of the craft from this harsh environment, and prevent it from affecting the living conditions of astronauts and working conditions for multiple precision appliances on board, said the coating designers.

The new coating will also provide protection against a range of radiation in space around the clock, they said.

As the only manned space launch vehicle, Long March-2F is 58.3 meters in height with four 2.25-diameter-boosters and a 3.35-meter-diameter core stage.

The rocket is the go-to type for China's manned space program, and with Thursday's successful launch, it has scored a perfect launch rate in all 14 deployments including seven manned flight missions, five uncrewed spacecraft flight missions and the launch of two space labs (Tiangong-1 and -2.)

The development of the rocket type was approved by state authorities in 1992, the same year the country's manned space project was approved. Long March-2F made its successful maiden flight in 1999.

According to developers of the rocket from the China Academy of Launch Vehicle Technology (CALT), the escape tower - the lightning rod-like device atop the rocket body - will enable astronauts to get out of the rocket from 15 minutes before launch to 120 seconds after take-off in emergency situations.

To make the flight safer, the Long March-12 developers have further enhanced the rocket's escape mechanism, adding a new ignition function to the launch safety system.

CALT designers said that once an emergency occurs, the escape system will be activated, pulling off the return module of the spacecraft from the malfunctioning rocket. The module will then open its parachute before landing on the ground.

However, the parachute system can be easily affected by the wind near the ground.

To address that issue, the new ignition system will enable the escaping craft to fly in a direction perpendicular to the wind direction, so as to make the process safer and more flexible.

This improvement has enhanced the rocket security assessment value to a world-leading 0.99996. "That's to say, there would be four failed escapes in 100,000 launches," disclosed Chang Wuquan, one of the system's designers.

Shenzhou-12 astronauts’ lives in space Infographic: Wu Tiantong/GT 

Shenzhou-12 astronauts’ lives in space Infographic: Wu Tiantong/GT



Breakthroughs to accomplish

According to CAST, Shenzhou-12 will attempt a fast and automated rendezvous and docking with the Tianhe core cabin for crewed spacecraft, a first in the country's history which can take place only 6.5 hours after the launch.

During the mission of the Tianzhou-2 cargo spacecraft, China managed to pull off a fast but smooth automatic docking of the cargo ship with the Tianhe module within only eight hours after launch.

Pang Zhihao, a Beijing-based senior space expert, hailed the breakthrough technology, saying it would tremendously benefit crewed missions, as it would save astronauts from longer stays in the narrow space onboard the spacecraft, making their space travel more comfortable.

Also, the spacecraft will conduct an experiment of fly-around and radial approach of rendezvous and docking with the orbiting space station core module.

Following that, the Shenzhou-12 will stay in-orbit and fly with the Tianhe core module for three months, marking another first in China's space history.

Unlike China's previous Shenzhou craft, which returned to Earth from an orbit of fixed altitude, Shenzhou-12 will be able to return from a range of orbital locations, a design that is aimed to enhance the craft's adaptability and reliability for its journey back to Earth.

The Shenzhou-12 crewed flight is believed by insiders to set a solid foundation for following space station construction missions which started in late April with the Tianhe core cabin launch and will last through 2022.

Next, the Tianzhou-3 cargo craft will be launched in September, and the Shenzhou-13 crewed spaceship will follow in October, according to CMSA director Hao Chun.



As the first manned space station mission, the Shenzhou-12 flight is of utmost significance due to its crucial role in connecting the previous 2 missions and the following legs in the 11 intensive construction schedule.

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The CHINESE & the WORLD, Lesson In History: *Ego or fear of retribution* ?

Wednesday, June 16, 2021

The CHINESE & the WORLD, Lesson In History: *Ego or fear of retribution* ?

 


https://youtu.be/6azpuOivSAI 

 *A Lesson In History.*  

1. Which countries invaded and occupied Indonesia? *Netherlands for 350 years and Japan for 3.5 years*.

2. Which country was once the colony master of Malaya & India? *Britain*.

3. Which countries invaded and occupied Vietnam? *France 1857-1940 & 1946-1954, Japan 1940-1945 and USA (in Southern Vietnam) 1955-1975*.

4. Which countries were responsible for colonisation of the African continent? *Belgium, Britain, France, Germany, Portugal, Spain and Italy*.

5.  Which 8 countries were responsible for the occupation of China in early 20th century? *Britain, US, Germany, France, Russia, Japan, Italy & Austria-Hungary*.

6. Which countries are responsible for colonising and almost annihilating the Red Indians in northern America? *France & Britain*.

7. Which country colonised and almost annihilated Aborigines in Australia and New Zealand? *Britain* .

8. Which are the member countries of G7? *United Kingdom/Britain, Canada, France, Germany, Italy, Japan & USA*.

And now the million dollar question...

9. Why are the G7 members see China as a threat even though China is the only major nation on earth that has never invaded or occupied another country? 

*Ego or fear of retribution* ?

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Monday, June 14, 2021

Death by overwork

 


Working more than 55 hours a week is killing us through ischaemic heart disease and stroke.

THE Japanese call it karoshi or “death by overwork”.

The signs: a sudden stress-induced heart attack, stroke or extreme mental pressure leading to suicide.

After World War II, the Japanese struggled to cope with defeat and an insecure future, so they threw themselves into work, determined to advance economically and fuelled by an ingrained culture where collectivism is valued above individualism.

Annually, thousands of Japanese workers die from karoshi, but in recent years, China has overtaken Japan with an estimated 600,000 deaths from overworking in 2016.

A large number of deaths in China are coming from industries such as media, advertising, medical care and information technology.

With the Covid-19 pandemic, more people are working from home (WFH) and feeling the strain of being forced to take on additional work.

As businesses cut costs and struggle to stay afloat, it translates to more work and longer working hours for employees still on the payroll.

For some, it is either do the job or get the boot.

This certainly doesn’t bode well for our health.

In fact, even before the pandemic, a 2019 AIA Vitality survey revealed that workers in Malaysia are often overworked and sleep deprived, with 51% suffering from at least one dimension of work-related stress and 53% getting less than seven hours of sleep in a 24-hour period.

It was also reported that Malaysia had experienced a three-fold increase in mental health problems over the past two decades.

According to the latest estimates by the World Health Organization (WHO) and the International Labour Organization (ILO) published in the journal Environment International last month, long working hours led to 398,000 deaths from stroke and 347,000 deaths from ischaemic heart disease in 2016 – a 29% increase since 2000.

Most of the deaths recorded were among people living in the Western Pacific and South-East Asia regions, who had worked for 55 hours or more per week, when they were between the ages of 45 and 74 years.

Young and otherwise healthy people can be struck by a stroke due to long-term unbalanced lifestyles and stress. — 123rf.com Just because bosses send messages throughout the night doesn’t mean they expect you to respond or react immediately, says Dr Yong. — AFP

The heart has its limits

James (not his real name), a marketing director of a multinational company, had been WFH and logging in at least 60 hours of work weekly, including on weekends, ever since the pandemic began.

At 51, the father of two teenagers eats healthy, rarely gets sick, enjoys the occasional drink and lets off steam by waking up at 4.30am to cycle or run for an hour every day.

Two months ago, he was in a virtual meeting when he started sweating profusely and felt pain radiating down his left arm.

As it was an important meeting, he ignored the symptoms, which eventually disappeared.

He continued cycling the next morning without any problem.

“But the pain returned a week later, and this time, it was accompanied by chest discomfort and dizziness.

“My wife drove me to the hospital, and after doing some scans, I was told I had a heart attack, with three blocked arteries,” he recalls, still in disbelief.

James’ wife broke down. She had been telling him to slow down, but he wouldn’t listen, continuing to work and exercise hard.

He had to have two stents inserted to open up his arteries.

“Prior to that, I hadn’t taken leave in a year. These days, I’ve learnt to switch off and no longer answer calls after 6pm.

“The cycling has been replaced with meditation and long walks,” he shares.

It’s quite an adjustment to make, but work is no longer his number one priority.

Says consultant cardiologist Dr Kannan Pasamanickam: “All of us are guilty of overworking – yours truly included!

“We have to remind ourselves that we cannot take health for granted; if you become ill, you may never be able to work again.”

Many patients shun hospitals during this pandemic as they fear running an increased risk of contracting Covid-19.

However, this might result in them delaying getting much-needed treatment – James was lucky that his first episode was not fatal.

Signs of a unhealthy heart include increased breathlessness; getting tired more quickly during physical exertion; chest/jaw/upper abdominal/arm pains brought on by exertion and relieved by rest; leg swelling (although this can be due to several other causes as well); breathlessness when lying flat in bed; and unusual palpitations, among others.

“Do annual medical exams, especially when you cross the golden age of 40, or start younger if you have a family history of vascular disease,”advises Dr Kannan.

If you’re living alone and experience a heart attack, he suggests that after calling for help immediately, take one tablet of aspirin straight away (barring an aspirin allergy), keep calm, remain seated (preferably on a sofa) and wait for help.

“If you feel like fainting, start coughing.

“If the heart stops because of sudden, irregular beating of the heart called ventricular fibrillation or tachycardia, which can occur soon after a heart attack, or the blood pressure becomes very low, coughing can maintain an adequate blood pressure until help arrives,” he says.

A stroke in time

We often think that stroke only strikes old people and those with uncontrolled high blood pressure,but these are myths.

Stress has been identified as the most important causative factor for a stroke or so-called “brain attack”.

The warning sign of an imminent stroke is a transient ischaemic attack (TIA), also known as a mini stroke.

This can happen up to seven days before the actual stroke and last up to five minutes or so. Consultant neurosurgeon Datuk Dr Kantha Rasalingam explains: “There could be sudden numbness or weakness in the face, arm or leg, especially on one side of the body.

“Individuals may also experience sudden double vision, confusion, inability to talk or understand things, instability when walking, and problems with balance or coordination.

“The key term here is ‘sudden onset of any neurological deficit’. “If you recover within a few minutes, it is a warning sign of TIA. If it persists, then it is a stroke.”

Some healthy individuals in the 18-49 age group – males, in particular – are being struck by strokes as a result of unbalanced lifestyles and stress.

“This is quite sad. If you push the boundaries and the body becomes exhausted, there is a possibility of getting a stroke.

“It’s a wake-up call for everybody,” remarks Dr Kantha. He shares the case of a 41-yearold lady who came into his clinic last week as she had experienced sudden right-sided upper and lower limb weakness.

An MRI (magnetic resonance imaging) of the brain showed a left-sided cerebrovascular accident (i.e. stroke).

Her husband was devastated, angry and blamed her employer.

Dr Kantha elaborates: “The husband said his wife was WFH more than normal the last month as her boss was asking her to do more work or else she would be retrenched like her other colleagues.

“Stressed, she tried her best to keep up, and a few days ago, while going out to buy food, she passed out in the car.”

Unfortunately, she sought treatment too late and there wasn’t much the doctor could do as the brain cells controlling her right side were already dead.

“I don’t think she will be able to go back to work unless she drastically improves,” he says.

“But work should be the least of her priorities as she has a six-yearold daughter.

“Often, people just dismiss the weakness and wait till it’s very late to seek treatment.

“Some go to smaller clinics, then smaller hospitals, and by the time they come to a bigger hospital, time has lapsed and we can’t do much. 

“If a patient comes in early (within six hours of the onset of symptoms), we can do interventional therapy, e.g. embolism to break the clot.” He adds that a useful acronym to remember is FAST: if you experience a Facial droop, Arm weakness and Speech difficulty, it’s Time to call for help.

Note these symptoms

If you’re working long hours, it usually also means a more sedentary lifestyle, and reduced physical activity is a risk factor to getting a stroke.

Look out for symptoms such as a lack of concentration at work, lack of energy, irritability, forgetfulness and poor sleep.

Says consultant neurologist Dr Kok Chin Yong: “These symptoms are easily overlooked and frequently attributed to other factors.

“In fact, these symptoms may be correlated with each other to form a vicious cycle and may lead to depression and anxiety.

“Individuals should get medical help when the above symptoms start to disrupt daily activities, such as personal relationships or work.

“If we can prevent these symptoms from getting worse, we can prevent heart attacks and strokes.”

To address being overworked, he recommends following “SEMMS”.

“Sleep is key; Exercise regularly at least 40 minutes three times a week; practise Meditation, which has been proven to reduce the relapse rate in both depression and addiction; adopt a combination of the Mediterranean and DASH diets for neurodegenerative delay, consisting of green, leafy vegetables, whole grains, berries, olive oil, poultry and fish; and be Socially active,” he says.

Dealing with bosses

The Malaysian Employment Act defines the work week as 48 hours, with a maximum of eight working hours per day and six working days per week.

But many employers blatantly disregard these guidelines.

How can we deal with unreasonable employers and maintain sanity while WFH?

Clinical psychologist Dr Lynne Yong says: “Discuss with the human resources (HR) people on what your job scope really encompasses and know your rights.

“There are laws to protect employees against exploitation

“However, the first step would be to ask yourself if you are overthinking your employer’s expectations.”

While some employers might be demanding, they can also be reasonable.

She says: “Just because bosses send messages throughout the night doesn’t mean they expect you to answer immediately.

“Because of these uncertain times, people tend to see things in black and white, but the reality is more nuanced than they think.”

The president of the Malaysian Society of Clinical Psychology suggests these steps to help manage your workload:

> Are you looking at your job situation clearly and objectively? > Is it the bosses’ expectations or your own interpretation of your bosses’ expectations?

> If the boss is really unreasonable, can you discuss the issue with HR?

> Turn off notifications at a reasonable hour, perhaps two or three hours before bedtime.

Fellow clinical psychologist Prof Dr Alvin Ng Lai Oon adds that another helpful way is to affirm that you will be willing to do the expected task, but bring up problems at home that would need some mutual problem-solving between the boss and you.

“Say something like ‘Sure, boss, I can do that. But if I do, then there’s this other thing that becomes a problem, which I’m afraid would continue to persist if I do the task you just gave me.

“‘I’m concerned that this problem would affect my productivity in the long run. So, how?’” he suggests

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