Share This

Thursday, July 6, 2023

10 Feng Shui tips on how to get a good night's rest

 

Ideally, the bed should always be placed against a wall. Photos: 123rf.com

 

In a house, there are two specific sectors that govern health and wellbeing. One is the kitchen, which influences the general wellbeing of the entire household. The other is the bedroom, which directly impacts the occupant of the room.

The bedroom serves as a place of rest and rejuvenation. It is where you sleep after a hard day’s work. In Feng Shui, the bedroom governs the occupant’s rejuvenation, recovery, health, and the intimate relationship between a married couple.

Ideally, the bedroom should be located in a positive sector and supported by positive flying stars. However, we don’t live in a perfect world. This is where the rules of layout for the bedroom, especially the placement of the bed, come into play.

Bedroom Logic #1: The bed must be placed against a solid wall.Absolutely! This is, in fact, the most important consideration for bed placement. It is the one golden rule that every Feng Shui practitioner, regardless of their school or system, adheres to. A solid wall behind your bed is considered a mountain, providing good support. If there is a window in the wall behind your bed, simply keep it closed when you sleep. A closed window is as good as a solid wall.

Bedroom Logic #2: The position of my bed must not clash with my year of birth. Incorrect. This is not logic but a residual myth handed down through centuries of verbal teaching. Let me explain. Based on our year of birth, each of us has a specific Life Gua ranging from 1 to 9. This life gua determines four possible favourable directions.

Today, obtaining this information is easy. Any online Bazi plotter will give you your four personal favourable directions. For bed placement, we prefer either the Tian Yi (Heavenly Doctor) or Fu Wei (Stability) directions. However, in a pinch, any one of the four favourable directions will do.

If you sleep with your feet pointing to the door, just close the door.  

 If you sleep with your feet pointing to the door, just close the door.

But in all cases, you must have a solid wall behind your head when sleeping. We have heard of cases where a husband and wife are literally sleeping head-to-foot because they both have different or opposite favourable directions. There are also cases where occupants slant their bed against a corner, trying to align with their favourable directions.

This is not the correct way to apply the directions. For cases like this, it is best to get a Feng Shui audit as there are other methods to provide support apart from just using the directions.

Bedroom Logic #3: Having an additional room inside my bedroom will cause ‘peach blossom’ problems.Incorrect. In-bedroom features such as walk-in wardrobes or a small study area are highly popular in modern homes. The presence of a walk-in wardrobe or study area will not have any peach blossom connotations because the activities conducted in that area have nothing to do with a third party.

The only caution would be against creating an additional bedroom where someone else is sleeping inside your bedroom. If you are concerned about this, simply remove the door that separates your bedroom from the walk-in wardrobe or study area. This will automatically make this area a part of your bedroom. Without the door, it is no longer considered a separate room.

Bedroom Logic #4: My bedroom door must not clash with the fridge.We often see this in apartment setups due to space constraints. The assumption is that the cold from the fridge will flow into the room and cause illnesses.

However, in reality, how long do you really keep your refrigerator doors open? I would bet that your air-conditioner runs longer than your open refrigerator door!

Bedroom Logic #5: Water features in my bedroom will help me gain more wealth.Incorrect. We do not recommend water features in the bedroom because water activations are primarily used to trigger the wealth Qi, which is an active form of energy. Your bedroom is meant for rest and relaxation. Triggering the wealth Qi in an area for rest may result in poor quality of sleep, which could lead to long-term health issues. There are, however, exceptions to the case whereby the activation is only supposed to be there for only a couple of weeks.

Bedroom Logic #6: I should not be sleeping with my legs pointing towards the door.Actually, this is more related to culture and superstition than Feng Shui. In the olden days, when funerals were still conducted from the person’s house, the coffin would be placed in the main living room with the feet pointing towards the door. That’s the basis for this ‘rule’.

If you find that the room configuration forces you to sleep with your feet pointing towards the bedroom door, simply close the door to solve the problem.

Bedroom Logic #7: My bed must not be pointing to the toilet.Again, in apartment living, we often have limited choices. If this is the case in your home, just keep the toilet door closed at all times. The concern about the toilet is a leftover rule from ancient times when the toilet was located outside of the house. Think about the plumbing system in the olden days – there was none! So, the toilet area in ancient times was a place full of bacteria, viruses and stench. Sleeping with the bed in proximity to such an outdoor toilet would not be pleasant at all. But with modern plumbing, simply keep the toilet door closed.

Bedroom Logic #8: A mirror reflecting the bed is inauspicious.Partially true, but it’s not inauspicious. Let’s imagine this together. You wake up in the middle of the night. It’s dark. You sit up on your bed and see a figure in front of you. In that sleep-befuddled state, that might give you a scare! The mirror has no implications in Feng Shui. So, if you are into that kind of thing... well, then!

Bedroom Logic #9: There must not be any sharp edges pointing towards the bed.Absolutely true! Many times, we find that the layout of the room results in the edge of a wardrobe pointing towards the bed. This internal ‘sha qi’ situation leads to a feeling of “same bed, different dreams”. While it may not directly lead to quarrels, it creates a sense of the couple leading separate lives. The connection between the two intertwined lives slowly weakens. The remedy for this is simple – use a curtain to soften the edge of the wardrobe and keep the curtain closed when you are asleep.

Bedroom Logic #10:
The bed must not be placed under an exposed beam.Certainly. We’re back to our favourite topic of exposed beams again. Exposed beams represent cutting Qi flowing down from the beam and may eventually cause pain and illness in the affected body parts. The easiest remedy, of course, is to avoid placing the bed under exposed ceiling beams. If that is not possible, consider installing a false ceiling or plaster ceiling to address the issue. To summarise, the main point here is to ensure that you sleep well.

In the next H&G edition, we will explore the other sector of the home that governs health – the kitchen.

By Paulynne Cheng a Communications professional turned Bazi and Feng Shui practitioner. She can be reached at thehiddensun.consult@gmail.com. All views expressed are entirely hers.

Source link

Related posts:

Poor sleep, a stroke risk

 

The best sleeping position

What is the best sleeping position?

 

 AmLife, Sleep Well with Electric Potential Therapy Medical Device

 

KEEPING ACTIVE FOR BETTER COGNITION: Sharpening the mind, Feeling better with ginkgo biloba

 

 

Monday, July 3, 2023

KLIA, a corruption gateway?

 -NSTP file pic, for illustration purpose only.

'Entry fee' claim sparks probe



MACC to probe Tiong's allegation of corruption at KLIA

 MACC chief commissioner Azam Baki responds to a claim by tourism, arts and culture minister Tiong King Sing of alleged corruption involving ...
 
If Tourism, Arts and Culture Minister Datuk Seri Tiong King Sing is right, something is very rotten with the Immigration officers at the Kuala Lumpur International Airport

Tiong said he was there to attend to a complaint lodged by a Chinese tourist that some Immigration officers were allegedly demanding money to either free tourists from detention or to get them through a special lane into Malaysia.

It is not clear if the Chinese tourist was asked to pay any money, but she is said to have been fed only once in the 15 hours she was detained. If this is true, it is an abuse of power that must not be tolerated. Even a prisoner gets fed at regular intervals.

These are tourists who will take these unpleasant stories home to be told and retold about Malaysia, which is "cruel" to foreigners. 


Somewhere in the ugly narratives will be lodged the tale of Malaysia being a land where money can buy almost anything. And it starts at Malaysia's main gateway, the KLIA.

Here is the scale of graft fees, not printed in any permanent form, of course, but to be passed from one tourist to another. An oral tradition of sorts to keep the greedy officers fed. Anything from up to RM3,000 to RM15,000.

If a tourist wants to get out of detention, the "fee" is up to RM3,000. If a speedy passage is needed, the tourist needs to cough up RM15,000, RM3,000 for a "special lane" and RM12,000 for visa-processing costs.

It appears that Tiong was armed for the surprise visit. He brought along his team of integrity officers, whose purpose is not clear. He may have done better by going there with the director-general of the Immigration Department.

A slip he may regret, now that he is being accused of demanding the release of the Chinese tourist, an accusation he is denying vehemently. This is a developing story, of which the nation will hear more.

Be that as it may, corruption among some Immigration officers is regularly featured in the media. Occasionally, Parliament gets to hear about the misconducts or crimes committed by Immigration officers at the gateways to Malaysia.

On June 21, the Dewan Negara, the upper house of Parliament, was told that 136 Immigration officers were found guilty between 2020 and last year: 112 cases were for misconduct and 24 were for convictions by court.

Not a number to be proudly paraded given that it is just to do with the processing of foreigners' entry into the country. Add them all, and it will be a national embarrassment.

How these wayward officers manage to get appointed, or worse, stay in service until they are caught is a question the D-G of the Immigration Department must answer.

The chief secretary to the government may have to revisit the selection, retention and reward systems of public offices to weed out the corrupt and corruptible.

There should be no place for them in public service, not just the Immigration Department.

Tiong has a colourful phrase for the "forever" malaise at the Immigration Department: culture of corruption. Expect this phrase to have a prominent place in the report that Tiong has promised to submit to the Malaysian Anti-Corruption Commission. 

Source link

Tiong: I stepped in to help

Tiong: I had to step in personally over KLIA incident

MACC to investigate corruption allegations, says Azam Baki

MACC to probe alleged corrupt practices of immigration ...

 

Sunday, July 2, 2023

Is Fukushima nuclear-contaminated wastewater release safe? What the science says

 A close up of a staff member wearing a hard hat and face mask measuring the radiation levels of storage tanks

A TEPCO representative measures radiation levels around the treated water storage tanks in 2018.Credit: Kimimasa Mayama/AFP via Getty

 


 

Insiders reveal the truth behind hastily released IAEA report on Japan's radioactive water dumping plan

 

China urges Japanese govt, IAEA to respond to reports of 'donation' related to Fukushima water disposal

The Chinese Foreign Ministry on Wednesday urged Tokyo to provide a convincing explanation and the IAEA secretariat to respond over the allegation after South Korean media reports revealed that the Japanese government has made a political donation to the International Atomic Energy Agency (IAEA) concerning the Fukushima nuclear-contaminated water disposal.

 

Despite concerns from several nations and international groups, Japan is pressing ahead with plans to release water contaminated by the 2011 meltdown of the Fukushima Daiichi nuclear power plant into the Pacific Ocean. Starting sometime this year and continuing for the next 30 years, Japan will slowly release treated water stored in tanks at the site into the ocean through a pipeline extending one kilometre from the coast. But just how safe is the water to the marine environment and humans across the Pacific region?

How is the water contaminated?


The power station exploded after a devastating earthquake and subsequent tsunami crippled the coastal plant, overheating the reactor cores. Since then, more than 1.3 million cubic metres of seawater have been sprayed onto the damaged cores to keep them from overheating, contaminating the water with 64 radioactive elements, known as radionuclides. Of greatest concern are those that could pose a threat to human health: carbon-14, iodine-131, caesium-137, strontium-90, cobalt-60 and hydrogen-3, also known as tritium.

Some of these radionuclides have a relatively short half-life and would already have decayed in the 12 years since the disaster. But others take longer to decay; carbon-14, for example, has a half-life of more than 5,000 years.

How are they treating the water?


The contaminated water has been collected, treated to reduce the radioactive content and stored in more than 1,000 stainless steel tanks at the site. The power-station operator, Tokyo Electric Power Company (TEPCO), so far has used what it describes as an advanced liquid-processing system (ALPS) to treat the water. TEPCO says the water undergoes five processing stages of co-sedimentation, adsorption and physical filtration. The plan for disposing of the radioactive waste created in the ALPS process will be “gradually revealed as the decommissioning process progresses”, according to communication the Permanent Mission of Japan to the International Organizations in Vienna sent to the International Atomic Energy Agency (IAEA).

The ALPS process removes enough of 62 of the 64 radionuclides to bring their concentration below Japan’s 2022 regulatory limits for water to be discharged into the environment. These limits are based on recommendations from the International Commission on Radiological Protection.

But that process does not remove carbon-14 and tritium, so the treated water needs to be diluted further to less than one part per 100 parts of seawater. TEPCO says that the resulting concentration of tritium is around 1,500 becquerels (a measure of the radioactivity of a substance) per litre — around one-seventh of the World Health Organization’s guidelines for tritium in drinking water. The company suggests that the concentration of tritium will drop to background ocean levels within a few kilometres of the discharge site. The carbon-14 in the tanks is currently at concentrations of around 2% of the upper limit set by regulations, TEPCO says, and this will reduce further with the seawater dilution that takes place before the water is discharged.

Jim Smith, an environmental scientist at the University of Portsmouth, UK, says the risk this poses to nations around the Pacific Ocean will probably be negligible. “I always hesitate to say zero, but close to zero,” he says. “The nearest Pacific island is about 2,000 kilometres away.” He argues that a greater risk is posed by keeping the treated water on-site. “The risk of another earthquake or a typhoon causing a leak of a tank is higher, and they’re running out of space.”

Will radioactivity concentrate in fish?


Nations such as South Korea have expressed concern that the treated water could have unexplored impacts on the ocean environment, and a delegation from the country visited the Fukushima site in May. Last year, the US National Association of Marine Laboratories in Herndon, Virginia, also voiced its opposition to the planned release, saying that there was “a lack of adequate and accurate scientific data supporting Japan’s assertion of safety”. The Philippine government has also called for Japan to reconsider releasing the water into the Pacific.

“Have the people promoting this going forward — ALPS treatment of the water and then release into the ocean — demonstrated to our satisfaction that it will be safe for ocean health and human health?” asks Robert Richmond, marine biologist at the University of Hawaii at Manoa. “The answer is ‘no’.”

Richmond is one of five scientists on a panel advising the Pacific Islands Forum, an intergovernmental organization made up of 18 Pacific nations including Australia, Fiji, Papua New Guinea and French Polynesia. The panel was convened to advise on whether the release of the treated water from Fukushima was safe both for the ocean and for those who depend on it. Richmond says they have reviewed all the data provided by TEPCO and the Japanese government, and visited the Fukushima site, but there are still some unanswered questions about tritium and carbon-14.

Tritium is a β-radiation emitter — albeit a weak one — meaning that it emits ionizing radiation that can damage DNA. TEPCO says the concentrations of tritium in the treated water release a dose of ionizing radiation lower than that experienced by someone flying a round trip from New York to Tokyo.

But human skin partly blocks ionizing radiation, Richmond says. “If you eat something that’s radioactively contaminated with β-emitters, your cells inside are being exposed.”

TEPCO says fishing is not routinely conducted in an area within 3 kilometres of where the pipeline will discharge the water. But Richmond is concerned the tritium could concentrate in the food web as larger organisms eat smaller contaminated ones. “The concept of dilution as the solution to pollution has demonstrably been shown to be false,” Richmond says. “The very chemistry of dilution is undercut by the biology of the ocean.”

Shigeyoshi Otosaka, an oceanographer and marine chemist at the Atmospheric and Ocean Research Institute of the University of Tokyo says that the organically bound form of tritium could accumulate in fish and marine organisms. He says international research is investigating the potential for such bioaccumulation of the radionuclides in marine life, and what has already happened in the waters around Fukushima after the accidental release of contaminated water during the tsunami. “I think it is important to evaluate the long-term environmental impact of these radionuclides,” Otosaka says.

A spokesperson for TEPCO said that the company has been conducting tests in which marine organisms are raised in seawater containing ALPS-treated water. “We have confirmed that the tritium concentrations in the bodies of marine organisms reach equilibrium after a certain period of time and do not exceed the concentrations in the living environment,” the spokesperson said. The tritium concentrations then decrease over time once the organism is returned to untreated seawater.

TEPCO will continue to compare the health of organisms reared in diluted treated water with those reared in untreated seawater.

Has this been done before?


Smith points out that releasing tritium-contaminated water is part of the usual operating procedure for nuclear power plants. He says that both the Heysham nuclear power station and Sellafield nuclear-fuel-processing plant in the United Kingdom release between 400 and 2,000 terabecquerels of tritium into the ocean each year. “Overall, because it’s such a weak β-emitter, it’s not really that radiotoxic,” Smith says.

Otosaka says that is also the case in Japan: “More than 50 terabecquerel of tritium was discharged annually from each nuclear power plant in regular operation before the accident,” he says. TEPCO says that less than 22 terabecquerels of tritium will be released from the pipeline each year. “The release rate of the tritium … is well controllable,” Otosaka says.

TEPCO says there will be continuous monitoring of sea life and sediments around the area, which will be done by TEPCO, the Japanese Nuclear Regulation Authority and the IAEA.

The IAEA, which has been supervising the clean-up and management of Fukushima, is expected to release a final report on the site and the plan for the wastewater release later in June.

Source link

RELATED ARTICLES