Your Body Will Thank Your Hands (Self-Healing Experience)
Chi or also written qi is our vital force and it’s energy! There is chi in nature but also inside of us. Unfortunately, when our internal qi is unbalanced, we get sick. For example, if you lack qi in your body, you could feel really tired all the time, having chronic symptoms that does not go away, or maybe getting sick often.
By learning to feel it and doing exercises to increase it, you’re going to be healthier, happier and more energetic!
ss Your Brain & Reset Calmness in 60 | Mandell
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One-Line Hand Acupressure...Reduce Anxiety, De-Stress, Fall Asleep Quickly!
I want to share an exciting technique that will instantly reduce stress and anxiety. This will wind the brain down giving you that "High Feeling" of tranquility and relaxation. It will help you get to sleep faster and sleep deeper through the night.
PRESS THESE 4 POINTS EVERYDAY and Your BRAIN Will Thank You! Dr. Mandell
These ancient master points on the hand will stimulate neurotransmitters and hormones in the brain causing your mind and body to instantly De-Stress, Relax, Breathe Better and Sleep Deeply.
STOP Your BRAINS Stress Hormones in 90 Seconds…Reduce Anxiety, Lower BP, Better Sleep!
Here is a miraculous hand reflex point technique that will directly stimulate endogenous hormones from the anterior pituitary gland in the brain. This in effect will increase endorphins that will directly stimulate the immune system by activating white blood cells to help protect us against disease and infection.
Performing this technique:
Everyone has their own chemistry built within. Many will feel different physiological changes when doing this technique, but the end result will be the same. You can use either thumb, although you may experience one side to be more dominant. If you are not experiencing any of those changes that I discussed you should start the technique over and make sure your contact is correct and applying the right pressure.
Cup...Will Tell Your KIDNEYS to Heal Up! Dr. Mde:25
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How Tapping These Points Can Change Your LIFE! Dr. Mandell
This Technique is based on research from Emotional Freedom Technique (EFT). Tapping on these meridian points can help your mind and body heal. These points can help stimulate healing hormones within the brain. According to Traditional Chinese Medicine, acupressure points are the physical locations where Qi—or “life force energy” in the body—can be accessed, and pressing on these spots can help release blocked or congested Qi.
Fall Asleep in 3-4 Minutes...Sounds Like a Dream! Dr. Mandell
When you stimulate this Masterpoint called Heart 7 in both wrists, your body will immediately start to calm down and relax. This can be done when your feeling anxious, stressed, and right before you are ready to sleep.
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Fall Asleep Faster & Quiet the Mind! (Created by Dr. Mandell)
Here is a wonderful technique that I created by stimulating 2 master-points in the thumb. This has an immediate effect on the pituitary gland located in the brain. The pituitary gland is often called the “master gland” because its hormones control other parts of the endocrine system, controlling many organs in the body. This will help anxiety, stress, insomnia, nervousness, and many other associated symptoms.
